Where can I find free spyware protection and antivirus?

I know there are some free programs out there that I can download. Can I get some recommendations?

Where can I find free spyware protection and antivirus?free anti virus

avast is great for free! http://www.avast.com/

Where can I find free spyware protection and antivirus?internet security software

You can free download antispyware 2008

http://www.antispyware2008.info which is an essential tool to keep your system free of dangerous spywares, protecting your privacy and your PC.

It also works very well for me
To remove spyware,there are many solutions exist, all of them with their own strengths and weaknesses.

You had better install at least 2 antispyware

Top 5 anti-spywares reviews,comparisons and download links on

http://www.anti-spyware-center.com

You can download and scan your computer for free.
Among the best of the best free ones:

http://www.lavasoftusa.com/products/ad_a...

http://www.superantispyware.com/

http://www.javacoolsoftware.com/spywareb...

http://www.safer-networking.org/en/index... (SpyBot)

http://www.auslogics.com/disk-defrag/ind...

http://www.avast.com/eng/avast_4_home.ht...

http://free.grisoft.com/doc/2/lng/us/tpl...